There are a million reasons why a vacation is important. Stepping out of your comfort zone and experiencing the world is good for the soul, but did you know it’s good for your health, too? That’s right, the next time you ponder your dream vacation, you might want to think about how taking that vacation can actually improve your physical and mental health.
To make sure you get the full benefits of taking a vacation, don’t be afraid to book an extended trip. The longer the getaway, the better. Some time away is just what the doctor ordered.